The story of Frithiof and Ingeborg is rife with evil trolls, good trolls, sea witches, land witches, and how to move on when the tragedy of the past has changed you (into an actual troll).

The creatures this week are Havman and Havfrue, Danish mer-people who might mer-der you or just give you a nice mer-ssage to relax. Mer.

Music:

"Daybreak" by Chad Crouch
"Dusk" by Chad Crouch
"Invicta" by Blue Dot Sessions
"Manaan" by Blue Dot Sessions
"Small Hours" by Chad Crouch
"The Gloaming" by Chad Crouch
"A Convocation" by Chad Crouch
"Bird Language" by Chad Crouch

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Sources

The sagas: https://jillian.rootaction.net/~jillian/world_faiths/www.northvegr.org/lore/viking/index.html

Frithiof in verse: https://gutenberg.org/cache/epub/3759/pg3759.html

A more sanitized version of Frithiof: https://www.gutenberg.org/cache/epub/59689/pg59689-images.html#c1